:root {
  --teal: #0f766e;
  --teal-dark: #0b4f4a;
  --gold: #c89b3c;
  --ink: #1f2933;
  --muted: #5f6f6d;
  --paper: #f8faf7;
  --white: #ffffff;
  --line: #d8e2dc;
  --shadow: 0 18px 48px rgba(16, 43, 40, 0.14);
}

* {
  box-sizing: border-box;
}

body {
  margin: 0;
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--paper);
  line-height: 1.6;
}

a {
  color: inherit;
}

.topbar {
  background: var(--teal-dark);
  color: var(--white);
  font-size: 14px;
}

.topbar-inner,
.nav-inner,
.section-inner {
  width: min(1080px, calc(100% - 40px));
  margin: 0 auto;
}

.topbar-inner {
  min-height: 38px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.mobile-only {
  display: none;
}

.nav {
  position: sticky;
  top: 0;
  z-index: 10;
  background: rgba(248, 250, 247, 0.94);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(12px);
}

.nav-inner {
  min-height: 76px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.brand {
  display: flex;
  flex-direction: column;
  gap: 2px;
  text-decoration: none;
}

.brand strong {
  color: var(--teal-dark);
  font-size: 20px;
  line-height: 1.1;
}

.brand span {
  color: var(--muted);
  font-size: 13px;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 18px;
  color: var(--ink);
  font-size: 14px;
}

.nav-links a {
  text-decoration: none;
}

.nav-links a.active {
  color: var(--teal);
  font-weight: 800;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 44px;
  padding: 0 18px;
  border-radius: 6px;
  border: 1px solid transparent;
  background: var(--teal);
  color: var(--white);
  font-weight: 800;
  text-decoration: none;
  white-space: nowrap;
}

.button.secondary {
  background: var(--white);
  color: var(--teal-dark);
  border-color: var(--line);
}

.button.gold {
  background: var(--gold);
  color: #1d1607;
}

.page-hero {
  padding: 74px 0;
  color: var(--white);
  background:
    linear-gradient(90deg, rgba(9, 53, 49, 0.96), rgba(15, 118, 110, 0.78)),
    url("dr-mandel-navy-scrubs-adjustment-hero-natural.png");
  background-size: cover;
  background-position: center;
}

.eyebrow {
  color: #dceee7;
  font-size: 14px;
  font-weight: 800;
  text-transform: uppercase;
}

h1 {
  max-width: 780px;
  margin: 12px 0 18px;
  font-size: clamp(38px, 6vw, 66px);
  line-height: 1;
  letter-spacing: 0;
}

h2 {
  margin: 0 0 14px;
  color: var(--teal-dark);
  font-size: 32px;
  line-height: 1.12;
}

h3 {
  margin: 0 0 8px;
  color: var(--ink);
  font-size: 20px;
}

.page-hero p,
.lead {
  max-width: 760px;
  color: var(--muted);
  font-size: 18px;
}

.page-hero p {
  color: #eef7f2;
  font-size: 19px;
}

section {
  padding: 64px 0;
}

.white {
  background: var(--white);
}

.soft {
  background: #ecf5ef;
}

.grid-2 {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 28px;
  align-items: start;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.card {
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 10px 28px rgba(16, 43, 40, 0.06);
}

.card p {
  margin: 0;
  color: var(--muted);
}

.checklist {
  margin: 18px 0 0;
  padding-left: 20px;
}

.checklist li {
  margin: 8px 0;
}

.pill-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin: 18px 0;
  padding: 0;
  list-style: none;
}

.pill-list li {
  padding: 8px 12px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--paper);
  color: var(--teal-dark);
  font-size: 14px;
  font-weight: 800;
}

.portrait {
  overflow: hidden;
  border-radius: 8px;
  background: var(--teal-dark);
}

.portrait img {
  width: 100%;
  display: block;
}

.fact-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin-top: 22px;
}

.fact {
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--paper);
}

.fact strong {
  display: block;
  color: var(--teal-dark);
}

.map-frame {
  width: 100%;
  min-height: 340px;
  margin-top: 24px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
}

.map-frame iframe {
  width: 100%;
  height: 360px;
  display: block;
  border: 0;
}

.form-band {
  padding: 34px;
  border-radius: 8px;
  background: var(--teal-dark);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}

.forms-list {
  display: grid;
  gap: 18px;
}

.form-band h2 {
  color: var(--white);
}

.form-band p {
  margin: 0;
  max-width: 690px;
  color: #dceee7;
}

.stars {
  margin-bottom: 12px;
  color: var(--gold);
  font-size: 18px;
}

.footer {
  padding: 36px 0;
  background: var(--ink);
  color: #d7dedb;
  font-size: 14px;
}

.footer a {
  color: #ffffff;
}

@media (max-width: 880px) {
  .topbar-inner,
  .nav-inner {
    align-items: flex-start;
    flex-direction: column;
    padding: 12px 0;
  }

  .desktop-only {
    display: none;
  }

  .mobile-only {
    display: inline;
  }

  .nav-links {
    width: 100%;
    flex-wrap: wrap;
    gap: 10px 14px;
  }

  .grid-2,
  .grid-3,
  .fact-grid {
    grid-template-columns: 1fr;
  }

  .form-band {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 520px) {
  .topbar-inner,
  .nav-inner,
  .section-inner {
    width: min(100% - 28px, 1080px);
  }

  .button,
  .form-band .button {
    width: 100%;
    white-space: normal;
    text-align: center;
  }

  h2 {
    font-size: 28px;
  }

  section {
    padding: 52px 0;
  }
}